Tips to follow for kids care

Tips to follow for kids care


  1) What to do when the child looses a permanent tooth?

ANS) If any permanent tooth comes off from the socket, put it in cold milk after washing it. Try to reach the dentist immediately so that it can be re implanted. Milk teeth are not re implanted; and so you need not carry them to the hospital. If the child is bleeding continuously from your the gums, make him bite on a clean cold wet cloth and take him to the hospital immediately.

2) What to do when the child gets stung by honeybee?

ANS) If the child gets stung by honeybees or wasps etc, rush him to the hospital without delay because some children can develop severe allergic reaction to the sting which can endanger the child's life.





















3) What to do when the child develops a severe bout of asthma?

ANS) If the child develops a severe bout of asthma at home, give her 2 asthalin puffs using a spacer and take her to the hospital if there is no improvement. Once the child is diagnosed to have asthma, you have to learn from the doctor everything about it and about the use of asthalin and spacers from the pediatrician and be prepared to manage an attack at any time. Her teachers also need to know about it. Let her carry asthalin inhaler and spacer always with her.

4) What to do when the child is diabetic?

ANS) If the child is a diabetic, there is a chance of him developing low blood glucose due to excessive dosage of insulin. He will start being irritable, may sweat excessively, become drowsy or may even lose consciousness. Try to give him around 4 teaspoons of sugar or toffees and see if he improves. Always keep some toffees with you to give to him just in case he develops low blood glucose. Take him to the doctor after that. If he loses consciousness try to manage him like one would manage any unconscious child.



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Is Nutrient Dense Food is Required for kids health ?

 Is Nutrient Dense Food is Required for kids health ?

Nutrient dense foods means foods that contain a lot of nutrients with good amount of energy. For this you need to look for foods that contain vitamins, minerals, carbohydrates, proteins and fats. Essentially a food that has a number of food groups comprised in itself.

A way to do this is by packing all the 5 food groups in your child’s daily diet. The five essential food groups:

    1.Grains (like rice, wheat, ragi, bread)
    2.Fruits
    3.Vegetables including green leafy vegetables
   4.Protein-rich foods (such as beans, eggs, seafood, poultry and other meat products)
  5.Dairy products (such as milk, cheese, and yogurt)


Include these 5 essential food in your child diet.


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To keep our roots stronger

As a parents we must try to give best to our child .when it comes to there health,it is the first priority to look after .so here we are specialist in child health .we are best in providing correct and point to point guidelines on kids behaviour , kids health.

so here is small story based on main topic to keep our roots stronger,must read its an great and meaning full story

Once upon a time, there were two neighbors living next to each other. One of them was a retired teacher and another was an insurance agent who had a lot of interest in technology. Both of them had planted different plants in their garden. The retired teacher was giving a small amount of water to his plants and didn’t always give a full attention to them, while the other neighbor interested in technology, had given a lot of water to his plants and looked after them too well.

The retired teacher’s plants were simple but looked good. The insurance agent’s plants were much fuller and greener. One day, during the night, there was a heavy rain and a wind due to a minor storm. Next morning, both of the neighbors came out to inspect the damage to their garden. The neighbor who was an insurance agent saw that his plants came off from the roots and were totally destroyed. But, the retired teacher’s plants were not damaged at all and were standing firm.

The insurance agent neighbor was surprised to see it, he went to the retired teacher and asked, “We both grew the same plants together, I actually looked after my plants better than you did for yours, and even gave them more water. Still, my plants came off from the roots, while yours didn’t. How is that possible?”

The retired teacher smiled and said, “You gave your plants more attention and water, but because of that they didn’t need to work themselves for it.  You made it easy for them.  While I gave them just an adequate amount of water and let their roots search for more.   And, because of that, their roots went deeper and that made their position stronger.  That is why my plants survived”.



 Moral:  This story is about parenting where children are like plants.  If everything is given to them, they will not understand the hard work it takes to earn those things.  They will not learn to work themselves and respect it.  Sometimes it’s best to guide them instead of giving them.   Teach them how to walk, but let them follow their path.
 

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What are some attractive and healthy food for kids?

What are some attractive and healthy food for kids?

*MAKING FOOD FUN FOR KIDS*

As parents, we can spend a lot of time worrying about whether our child is eating enough. Small children, in particular, can have fussy appetites and our tendency can be to force them to eat when experts say this will only launch your child into a lifetime of bad eating habits, and health problems. Kids need to be allowed to listen to their own bodies so they recognize when they are truly hungry or not. So what can a parent do to offer healthy food that might entice a finicky child without forcing the issue? Here are a few tips from the experts. 

 

1) A cheese, peanut butter, vegetable or meat sandwich can seem fairly ordinary, even boring, after a while. But if the filling is wrapped in a different bread, chapati or other bread roll, then it can seem more exciting.

2) Pop a smiley face on an open-face sandwich, by using the ingredients in an original way....maybe a few pickles for eyes and a slice of pepper for the mouth.

3) Use metal cookie cutters tp make different shapes with food. Form the mashed potatoes into a star or moon. Make pancakes that are heart shaped. You can also cut sandwiches in this manner.

4) Ask your child to help you in the kitchen. They can put their own toppings on a pizza, or choose from a range of vegetables or meats and put them on kebabs.

5) If you're making pasta, select some different shapes. The same cheese or tomato sauce will seem a lot more exciting on bow, shell or butterfly pasta.

6) Let kids create fun vegetable or fruit platters to be served with dinner. Just give them a selection of foods and have them arrange it all into a picture or display on a platter.

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Worried a couple of child’s mental health? Here’s what you must do

Worried of  your child’s mental health? Here’s what you must do

All youngsters and youth expertise powerful anxiety, confusion, distress and rage. Living during a family, creating relationships with peers and creating mental connections so as to find out area unit emotional matters. Experiences of disappointment and frustration, at normal levels, area unit as vital as action and satisfaction.

Play is a method youngsters explore, and check out to create sense of and communicate their emotional life. Talking is another. and youngsters sometimes show however they're feeling through their behavior.

It’s puzzling or theater if a baby or youth is behaving oddly, if they appear upset, withdrawn, aggressive, dominant or unreserved during a manner that’s onerous to know. Adults may also notice themselves repeatedly responding oddly to a child’s behavior – changing into irritated in Associate in Nursing untypical manner, parenthetically – which may indicate that one thing is up.
Quarter of 1,000,000 youngsters receiving psychological state care in England
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With toddlers, youngsters and youth, attempting to speak concerning things at the child’s level will facilitate. Even with babies, oldsters usually notice that they're inquisitive aloud what the matter is.

Of course the kid might not apprehend why they're upset or cross, and will not wish to speak concerning things. It is trying to examine that one thing is wrong which the same old attention, comfort or methods aren't operating. And it is onerous to attend and be able to speak if things shift. oldsters rebuke one another, with lecturers or different professionals, and putt their own observations and thoughts along will facilitate to create a fuller image.

While recognizing that a baby might have specific difficulties, it’s perpetually vital connected in mind completely different aspects of their emotional scenario. a baby could also be showing one thing concerning their personal emotional scenario or concerning the emotional scenario of the complete family. a baby perpetually features a home context and culture, a wider social, cultural and economic atmosphere, their own organic process history, and their own individual manner of experiencing and decoding the globe.

serving to youngsters with complicated emotional difficulties starts with noticing that something’s the matter


Helping youngsters with complicated emotional difficulties starts with noticing that something’s the matter. It’s onerous to concentrate to what’s happening during a child’s emotional life as a result of it will place oldsters and professionals involved with painful states that they don’t perceive, feel they can’t facilitate with, or might feel accountable for.


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The content of this article has been edited by Dr. Amit Bang, Paediatrician.

The content of this article has been edited by Dr. Amit Bang, Paediatrician.

(1.) भ्रम: हायपरटेंशन की रोकथाम नही की जा सकती ।

सच: अगर कूछ बातो का ध्यान रखा जाए तो हायपरटेंशन होने की आशंका को कम किया जा सकता है, जेसे नियमित व्यायाम या शारीरिक मेहनत करना, कम मात्रा मे नमक का सेवन करना, शराब नही पीना, धूम्रपान नही करना और संतुलित आहार लेना आदि ।

2) भ्रम: अगर कोई लक्षण नही है तो व्यक्ति को उच्च रक्तचाप नही होगा ।

सच: लोग ऐसा सोचते है की सिरदर्द, पसीना आना, नींद न आना, चिंता आदि उच्च रक्तचाप के लक्षण है किंतु अधिकतर उच्च के रोगियों मे कोई लक्षण देखने को नही मिलते । रक्तचाप मशीन ( स्फिग्मौमेनौमीटर ) से आसानी से रक्तचाप निर्धारित कर इसका पता लगाया जा सकता है ।40 वर्ष की उम्र के बाद व्यक्ति को नियमित समय अंतराल (6 माह ) पर अपने रक्तचाप की जाँच करवा लेनी चाहिए । व्यक्ति का ब्लड प्रेशर लगभग 140/90 मिलीमीटर मर्करी से अधिक होने पर उसे उच्च रक्तचाप कहाँ जाता है । यदि दोनो या दोनो मे से एक ( 140 या 90 ) माप भी अधिक है तो डॉक्टर से सलाह अवश्य ले ।

3) भ्रम: अगर एक बार ब्लड प्रेशर मापने से वह अधिक आता है तो इसका मतलब की व्यक्ति को हायपरटेंशन है ।

सच: पाँच से दस मिनिट के अंतर से कम से कम तीन बार ब्लड प्रेशर की जाँच करनी चाहिए यदि हर बार बी.पी. बढ़ा आये तब यह कहाँ जा सकता है की व्यक्ति को अधिक ब्लड-प्रेशर है लेकिन एक या दो बार बढ़ा आये तो यह कहना उचित नही होगा की व्यक्ति को हायपरटेंशन है। केवल एक बार उच्च रक्तचाप को पता चलने पर खुद को रोगी समझने के बजाय एक हफ्ते बाद फ़िर से पक्का करने के लिए बी.पी. की जाँच करवा ले तो अच्छा है । कूछ लोगो मे ऐसा देखा जाता है की डॉक्टर के पास पहुँच कर उनका बी.पी. बढ़ जाता है लेकिन घर पर बी.पी. लिया जाए तो यह सामान्य रहता है । ऐसा केवल मानसिक वजह से होता है क्युकी व्यक्ति डॉक्टर के पास जाता है तो तनाव ग्रस्त हो जाता है और उसका बी.पी. बिना किसी बीमारि के बढ़ जाता है ऐसी स्तिथि को 'वाइट कोट हायपरटेंशन' कहते है, यह बीमारि नही है । कई बार बी.पी. मापने वाली मशीन भी गड़बड़ हो सकती है या बी.पी. लेने वाला व्यक्ति भी सही तरह से प्रशिक्षीत नही होता और गलत माप ( रीडिंग ) ले लेता है, इसलिए जब भी बी.पी. मापे दो तीन सही जगहो पर उसे माप कर यह सुनिश्चित कर ले की खी मशीन या बी.पी. मापने वाले व्यक्ति ही गलत ना हो ।

4) भ्रम: ब्लड प्रेशर केवल दवाई से नियंत्रित किया जा सकता है ।

सच: ब्लड प्रेशर को नियंत्रित करने के लिये खान-पान, व्यायाम, जीवन शेली मे बदलाव भी बहूत ज़रूरी है । ऐसा करने शे व्यक्ति अन्य असँक्रामक बीमारियों से भी बचा रहता है 

Handling Emotions

 

Handling Emotions|managing your emotions|managing emotions

Handling Emotions|managing your emotions|managing emotions

join us we will help you regarding your kids health ,we are best and leading professional with great experiential learning in this field from last 11 years.

As parents, we are busier in improving the IQ (Intelligent Quotient) of kids because kid's capabilities are mistakenly measured as his/her IQ. It is believed that more the IQ ,more is the chances of kid being successful and achiever later in life. However, if one evaluates successful persons around, he/she will realize that success is partly to IQ but more because of some qualities like resilience, effective communication, ability to remain calm in crisis, ability to maintain strong relationships and many more. They are what we call as soft skills or emo-social skills or Emotional Quotient (EQ). Good part is they are all teachable and learn able, unlike IQ, which is almost fixed after the age of 5 years. Therefore, it is our duty as parents that we should give space to our kids to learn these soft skills to achieve more success and peace later in their life. This leads the foundation of "Handling Emotions", a program that has the capacity to bring best of the mental health of your child.


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